Form sheet lab

What the ⓘ sheet could show, from quick to thorough: cues, then a start → end sketch, then the video inline. Switch the exercise and sketch style; tap the sketch to enlarge it, tap Watch to play here.

Exercise
Sketch

Barbell bench press

1 Cues
    2 Key positions

    3 Video
    Your last sessions example data
    • Thu · 52.5 × 5, 5, 4 · RIR 1
    • Mon · 50 × 5, 5, 5 · RIR 2

    Worth checking

    1. A or B? A reads like a manual but needs a human check per image (the first bench draft had bent arms at the top). B here is a rough hand-placed draft; done properly it means pose tracing from reference photos, which only works where a side-view photo exists (the dataset's RDL is shot from the front).
    2. Play all three videos here once: do you get pre-roll ads in the inline player? That decides between inline and "open in YouTube".
    3. Should the sketch sit collapsed (one line, tap to open) or always visible like here?